Shift the Way You Think So You Can Change The Way You Live
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…
Welcome
About
Coaching
Blog
Speaking
Books
Podcast
Contact Us
Shift the Way You Think So You Can Change The Way You Live
Welcome
About
Coaching
Blog
Speaking
Books
Podcast
Contact Us
…
Welcome
About
Coaching
Blog
Speaking
Books
Podcast
Contact Us
Welcome to the Detox For Your Life Blog
Thoughts, musings, and ruminations.
Reflecting on Toxicity: What If You're the Toxic Person?
November 29, 2023
·
toxic behavior,
negativity,
toxicity,
accountability,
self reflection
In discussions about toxic relationships and negative behavior, it's common to focus on how...
Moving from a survival mindset to a thriving mindset
November 26, 2023
·
mindset,
Thriving,
gratitude,
transformation,
purpose
I’ve met people who are drifting through life just trying to get from one payday to the next or...
Take a Trip to Graceland
October 18, 2023
Grace is a concept that often finds its way into our daily lives, but we frequently forget to...
Healing the Self: The Foundation for Healthy Relationships
September 12, 2023
·
self-care,
self-discovery,
mindset,
emotional wellbeing
The relationship we have with ourselves forms the very foundation upon which all other...
10 Transformative Habits for People Over 40 to Elevate Their Lives
September 4, 2023
·
Life after 40,
Age is just a number,
New beginnings,
Positive Change
Life is a journey that continually offers opportunities for growth, change, and self-improvement,...
Embracing the New You: AJourney of Moving on from the Old Self
August 28, 2023
·
self-discovery,
change,
letting go,
new you,
journey
Life is an ever-evolving journey filled with twists, turns, and moments that shape us into the...
The Power of Mindset: Impact on Physical, Mental, Emotional, and Financial Wellbeing
August 21, 2023
·
mindset,
physical wellbeing,
emotional wellbeing,
financial wellbeing,
powerful thoughts
In a world filled with challenges and uncertainties, the role of our mindset has emerged as a...
Shift the Way You Think so You can Change the Way You Live
August 13, 2023
·
transformation,
mindset,
thought pattern,
mentality,
fulfilling life
Our lives are a reflection of our thoughts, beliefs, and attitudes. The way we think shapes our...
Unraveling the Struggle: Gen Xers Breaking Free from Baby Boomer Traditions to Prioritize Themselves
August 9, 2023
·
GenX,
GenXer,
Generations,
self-discovery,
self-prioritization
Raised by Baby Boomer parents who prioritized traditional values, hard work, and self-sacrifice,...
Living in the Season of Flow: Embracing a Life Without Force
August 6, 2023
·
self-care,
inspirational,
mindfulness,
mindful living,
empowerment
In a world that often glorifies hustle, grind, and the relentless pursuit of success, there's a...
Do What Feels Right to You on a Soul Level
June 29, 2023
Embracing what feels right to your soul is an imperative journey towards authenticity and inner...
The Journey to a Better Version of Yourself
June 28, 2023
Embarking on a journey of personal growth and self-improvement is a wonderful endeavor. Here are...
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